Sylvain LE COZ Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

Présence d'homonymes : merci de faire un choix !

ID: 3684

LE COZ Sylvain
Team séquence trail -

89
COURSES
(24.12%)

+ DE STATS

+ DE RECORDS

Plus
Longue

112.000km
Saint-Denis
18/10/2019

Cumul

1512km

10 KM

00:37:38
(vma 17.70)

SEMI

01:26:56
(vma 17.15)

MARATHON

03:29:26
(vma 15.10)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

18/05/2023	La Presqu'Îlienne	Crozon	29	26km	113/582	19.42%	02:22:07	00:05:28	Trail	14/M1M
14/05/2023	La Plougastell	Plougastel-Daoulas	29	8km	5/274	1.82%	00:30:22	00:03:48	Nature	1/M1M
09/04/2023	Brest Urban Trail	Brest	29	33km	113/418	27.03%	03:00:06	00:05:27	Route	22/M1M
08/04/2023	Brest Urban Trail	Brest	29	15km	46/1418	3.24%	01:08:38	00:04:35	Route	7/M1M
26/03/2023	Corrida de Landerneau	Landerneau	29	10km	32/358	8.94%	00:37:38 ^RP	00:03:46	Route	3/M1M
19/02/2023	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	30/188	15.96%	02:25:32	00:05:23	Trail	4/M1M
05/02/2023	Trail de Guip'	Guipavas	29	11km	15/272	5.51%	00:48:45	00:04:26	Nature	2/M1M
29/01/2023	Foulées de Saint-Divy en Relais (6+9km) - 01:03:36	Saint-Divy	29	6km	9/40	22.5%	00:30:53	00:05:09	Relais	/M+M
22/01/2023	Foulées de la Baie de Guissény	Guissény	29	10.1km	18/796	2.26%	00:38:48	00:03:50	Route	3/M1M
13/11/2022	Trail de la Vallée des Moulins	Lanhouarneau	29	9km	27/357	7.56%	00:47:38	00:05:18	Nature	2/M1M
26/06/2022	La Transléonarde en Relais (19.5+22.5km) - 03:26:36	Guissény	29	19.5km	43/242	17.77%			Relais	16/M+F
08/05/2022	La Plougastell	Plougastel-Daoulas	29	8km	8/288	2.78%	00:30:40	00:03:50	Route	5/M0M
23/01/2022	Foulées de la Baie de Guissény	Guissény	29	10.1km	21/772	2.72%	00:38:12	00:03:47	Nature	5/M0M
30/10/2021	Trail d'Halloween	Saint-Divy	29	15.5km	74/188	39.36%	01:39:37	00:06:26	Nature Nocturne	15/M0M
03/10/2021	Trail de la Baie du Kernic	Plouescat	29	15km	25/380	6.58%	01:00:29	00:04:02	Nature	6/M0M
29/08/2021	Trail de la Mignonne	Saint-Urbain	29	10km	130/140	92.86%	01:24:37	00:08:28	Nature	12/M0M
27/06/2021	Ultra Trail des Monts d'Arree	Huelgoat	29	85km	140/433	32.33%	10:09:54	00:07:11	Ultra Trail	23/M0M
20/06/2021	Trail de Coat-Losquet	Pleyber-Christ	29	15km	16/148	10.81%	01:10:25	00:04:42	Nature	3/M0M
16/08/2020	L'Argolienne	Argol	29	9.3km	21/127	16.54%	00:39:47	00:04:17	Route Nature	1/M0M
23/02/2020	Ultra Trail Des Côtes d'Armor	Lannion	22	79.5km	122/244	50%	09:48:17	00:07:24	Ultra Trail	20/M0M
10/11/2019	Landerneau Urban Trail	Landerneau	29	18km	44/604	7.28%	01:23:58	00:04:40	Route Nature	22/SEM
18/10/2019	Trail de Bourbon - 6468M D+	Saint-Denis	974	112km	330/847	38.96%	32:03:09	00:17:10	Ultra Trail	148/SEM
29/09/2019	Cast Hell Trail	Cast	29	28km	113/139	81.29%	03:21:36	00:07:12	Trail	35/SEM
30/08/2019	Corrida Plouaysienne	Plouay	56	10km	29/140	20.71%	00:41:52	00:04:11	Route	19/SEM
18/08/2019	Montée du Menez Hom - L'Argolienne	Argol	29	9.2km	36/126	28.57%	00:46:03	00:05:00	Nature	5/V2M
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	63km	628/986	63.69%	09:37:27	00:09:10	Ultra Trail	235/SEM
12/05/2019	Trail de l'Elorn	La Roche-Maurice	29	27km	84/139	60.43%	02:51:37	00:06:21	Trail	37/SEM
31/03/2019	Brest Urban Trail	Brest	29	24km	197/459	42.92%	02:12:07	00:05:30	Route	90/SEM
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	342/1981	17.26%	01:28:24	00:04:11	Route	161/SEM
17/02/2019	Les Foulées Guengataises	Guengat	29	14km	145/366	39.62%	01:12:09	00:05:09	Nature	35/V2M
03/02/2019	Course au Large	Fouesnant	29	13km	134/620	21.61%	00:58:09	00:04:28	Nature	29/V2M
23/12/2018	Corrida de Noël	Plouarzel	29	10km	35/238	14.71%	00:39:13	00:03:55	Route	28/SEM
09/12/2018	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	30/171	17.54%	01:43:57	00:05:46	Nature	16/SEM
19/08/2018	Trail de Coat-Losquet	Pleyber-Christ	29	15km	37/116	31.9%	01:20:56	00:05:24	Nature	22/SEM
29/06/2018	L'Ultra Marin - Le Raid	Vannes	56	87km	232/681	34.07%	12:41:39 ^RP	00:08:45	Ultra Trail	82/SEM
01/05/2018	5KM de Bohars	Bohars	29	5km	41/238	17.23%	00:18:53	00:03:47	Route	21/SEM
22/04/2018	Marathon de Nantes	Nantes	44	42.195km	1027/2969	34.59%	03:53:02	00:05:31	Route	431/SEM
25/03/2018	Corrida de Landerneau	Landerneau	29	10km	64/492	13.01%	00:39:17	00:03:56	Route	27/SEM
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	202/1647	12.26%	01:26:56 ^RP	00:04:07	Route	106/SEM
12/11/2017	Cross de Ty Colo - Elites Hommes	Saint-Renan	29	7.56km	39/49	79.59%	00:31:45	00:04:12	Cross	17/SEM
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	443/3508	12.63%	00:37:59	00:03:48	Route	235/SEM
01/10/2017	Trail de Menez Meur	Hanvec	29	23km	94/167	56.29%	02:14:27	00:05:51	Nature	41/SEM
17/09/2017	Trail de la Mignonne	Saint-Urbain	29	12km	27/254	10.63%	01:04:32	00:05:23	Nature	15/SEM
03/09/2017	Boucles de Saint-Thonan	Saint-Thonan	29	5km	12/63	19.05%	00:19:06	00:03:49	Route	6/SEM
30/04/2017	Marathon de Nantes	Nantes	44	42.195km	660/2840	23.24%	03:29:26 ^RP	00:04:58	Route	265/SEM
01/04/2017	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	27km	46/112	41.07%	02:40:01	00:05:56	Trail	17/SEM
26/03/2017	Corrida de Landerneau	Landerneau	29	10km	91/534	17.04%	00:39:53	00:03:59	Route	48/SEM
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	490/1789	27.39%	01:35:19 ^RP	00:04:31	Route	183/SEM
05/03/2017	Foulées des 2 Rives	Le Relecq-Kerhuon	29	5km	23/112	20.54%	00:20:38	00:04:08	Route	11/SEM
05/02/2017	Foulées de Saint-Divy	Saint-Divy	29	15km	96/425	22.59%	01:04:18	00:04:17	Route	48/SEM
06/03/2016	Foulées des 2 Rives	Le Relecq-Kerhuon	29	12km	433/573	75.57%	01:16:43	00:06:24	Route	95/SEM
16/08/2015	Monté de Menez-Hom	Argol	29	22km	39/257	15.18%	01:41:56	00:04:38	Nature	16/SEM
21/06/2015	Foulées de Trémaouézan	Trémaouézan	29	7km	11/76	14.47%	00:27:58	00:04:00	Nature	6/SEM
14/06/2015	Foulées Loperhetoises	Loperhet	29	14.8km	55/334	16.47%	01:03:46	00:04:19	Route	24/SEM
15/03/2015	Tour de Guip	Guipavas	29	7.3km	20/176	11.36%	00:29:03	00:03:59	Route	7/SEM
15/02/2015	Foulées Landernéennes - La Marcel	Landerneau	29	6.5km	19/151	12.58%	00:24:26	00:03:46	Route	13/SEM
29/05/2014	Corrida de Landerneau	Landerneau	29	10km	49/580	8.45%	00:37:59 ^RP	00:03:48	Route	27/SEM
11/05/2014	La Plougastell	Plougastel-Daoulas	29	7km	6/226	2.65%	00:28:43	00:04:06	Nature	2/SEM
16/02/2014	Foulées Landernéennes	Landerneau	29	8km	13/141	9.22%	00:31:21	00:03:55	Route	5/SEM
24/03/2013	Corrida de Landerneau	Landerneau	29	5km	19/206	9.22%	00:18:35	00:03:43	Route	7/SEM
03/03/2013	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	19/109	17.43%	00:18:49	00:03:46	Nature	9/SEM
03/02/2013	Foulées de Saint-Divy	Saint-Divy	29	6.3km	15/116	12.93%	00:23:26	00:03:43	Route	7/SEM
04/03/2012	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	14/99	14.14%	00:17:15 ^RP	00:03:27	Nature	6/SEM
29/01/2012	Championnat de Bretagne de Cross - Cross Court Hommes	Quimper	29	0km	82/122	67.21%	00:14:02		Cross	63/SEM
11/12/2011	Cross de la Ville de Brest	Brest	29	8.5km	73/123	59.35%	00:34:37	00:04:04	Cross	42/SEM
23/10/2011	Foulées Folgoatiennes	Le Folgoët	29	8km	15/150	10%	00:31:13	00:03:54	Route	8/SEM
09/10/2011	Brest Court	Brest	29	5km	37/379	9.76%	00:18:36 ^RP	00:03:43	Route	15/SEM
15/05/2011	Course du Pont	Plougastel-Daoulas	29	8.5km	45/341	13.2%	00:35:51	00:04:13	Route	22/SEM
06/03/2011	Entre Terre et Mer	Le Relecq-Kerhuon	29	15km	85/369	23.04%	01:00:29 ^RP	00:04:02	Nature	37/SEM
25/10/2009	Taulé-Morlaix	Morlaix	29	10km	369/2657	13.89%	00:39:58 ^RP	00:04:00	Route	185/SEM
11/01/2009	Foulées de Plouarzel	Plouarzel	29	6km	16/110	14.55%	00:22:46	00:03:48	Nature	10/SEM
15/11/2008	Technoz Trail	Plouzané	29	15km	97/427	22.72%			Nature Nocturne	/M
19/10/2008	Foulées Folgoatiennes	Le Folgoët	29	8km	37/195	18.97%	00:31:06	00:03:53	Route	19/SEM
08/06/2008	Trail de la Penzé	Guiclan	29	30km	59/91	64.84%	03:07:09 ^RP	00:06:14	Trail	25/SEM
20/01/2008	Les 6KM de Plouarzel	Plouarzel	29	6km	17/110	15.45%	00:21:55	00:03:39	Nature	10/SEM
02/12/2007	Cross de La Foulée Renanaise - Elite Homme	Saint-Renan	29	8.28km	45/88	51.14%	00:31:48	00:03:50	Cross	19/SEM
11/11/2007	Semi de Plouguin - Les 11KM	Plouguin	29	11km	20/275	7.27%	00:43:30	00:03:57	Route	9/SEM
23/09/2007	Trail du Douvez	Guipavas	29	9km	19/183	10.38%			Nature	12/SEM
09/09/2007	La Translandunvezienne	Landunvez	29	17.5km	48/273	17.58%	01:16:00	00:04:21	Nature	17/SEM
22/04/2007	Foulées Landernéennes	Landerneau	29	6.6km	13/101	12.87%	00:22:49	00:03:27	Route	10/SEM
18/02/2007	Foulées de Saint-Divy	Saint-Divy	29	6.3km	26/162	16.05%	00:22:19	00:03:33	Route	19/SEM
04/02/2007	La Kerhorre	Le Relecq-Kerhuon	29	7.5km	16/184	8.7%	00:26:09	00:03:29	Route	11/SEM
20/02/2005	Foulées de Saint-Divy	Saint-Divy	29	7km	52/141	36.88%	00:34:50	00:04:59	Route	32/SEM
06/02/2005	La Kerhorre	Le Relecq-Kerhuon	29	7.5km	28/171	16.37%	00:28:05	00:03:45	Route	2/ESM
08/05/2004	5KM de Bohars	Bohars	29	5km	35/219	15.98%	00:19:44 ^RP	00:03:57	Route	2/ESM
07/03/2004	Entre Terre et Mer	Le Relecq-Kerhuon	29	15km	105/411	25.55%	01:05:42 ^RP	00:04:23	Route	50/SEM
15/02/2004	Foulées du Moulin Blanc	Brest	29	9.9km	88/298	29.53%	00:42:38	00:04:18	Route	1/ESM
10/05/2003	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	8.2km	63/425	14.82%	00:33:25	00:04:05	Route	/M
29/10/2000	Taulé-Morlaix	Morlaix	29	10km	429/2518	17.04%	00:40:01 ^RP	00:04:00	Route	13/CAM

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